Weigh In record (no journal entry) for 24 July 2019
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52.8 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 45.72g | Prot: 96.42g | Carbs: 151.62g.
Breakfast: Nat & Vie Boisson Amande, Canderel Cankao, Lidl Framboise, Yoplait Petit Suisse 0%, Marque Repère Cacao Non Sucré, Myprotein Impact Whey Protein Chocolate Smooth, Quaker Flocons d'avoine (40g), Banane, Oeuf. Lunch: Sylphide Fondant au Chèvre, Sojasun Yaourt Nature, Maille Moutarde de Dijon, Tomates, Carottes, Cos ou la Laitue Romaine, Regain Son de Blé, Regain Son d'avoine Bio, Yoplait Petit Suisse 0%, Blanc d'Oeuf, Oeuf, Saint Alby Blanc de Poulet. Dinner: Sojasun Yaourt Nature, Maille Moutarde de Dijon, Dr Karg's Emmental& Graines de Courge, Taifun Tofu Nature, Avocat, Carottes, Saint Eloi Chou Blanc Émincé , Tomates Cerises, Florette Batavia, Bonduelle Jeunes Pousses. Snacks/Other: Mamie Nova Yaourt Gourmand Ananas Passion, Bjorg Granola Mangue Cajou, Brugnon, Ananas, Courgette, Banane. more...
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steady weight
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sissouetfifi's Weight History
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