It's a good sign :D
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68 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2013:
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1539 kcal
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Fat: 23.16g | Prot: 62.63g | Carbs: 267.08g.
Breakfast: banana, tea. Lunch: orange, cucumber salad, tuna, rice. Dinner: rice, tuna. Snacks/Other: cup cake, margarine, bread, corn bits, banana. more...
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2531 kcal
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Exercise:
Driving - 1 hour, Walking (slow) - 3/kph - 7 hours and 30 minutes, Sitting - 4 hours, Desk Work - 4 hours and 30 minutes, Resting - 2 hours, Sleeping - 5 hours. more...
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Losing 1.8 kg a Week
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chubbymira's Weight History
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