Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Chen13
Journal
24 Jul 19
Chen13's Journal, 24 Jul 19
Chen13's Profile
|
< Previous Entry
|
Next Entry >
View Diet Calendar
, 24 July 2019:
4322 kcal
Fat: 234.32g | Prot: 176.73g | Carbs: 415.89g.
Lunch:
麥當勞 (McDonald's) 玉米濃湯(大), 7-11 青醬蛤蠣義大利麵.
Dinner:
全家 貢丸, 出前一丁 黑蒜油豬骨湯味, Costco 烤大雞腿, 炒高麗菜, Chinese Fried Spinach, 花椰菜.
more...
1420 kcal
Exercise:
Google Fit - 24 hours.
more...
15 Supporters
Support
Chen13's Weight History
View Complete History