Weigh In record (no journal entry) for 24 July 2019
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66.6 kg
Lost so far: 18.7 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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2013 kcal
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Fat: 81.44g | Prot: 152.27g | Carbs: 207.62g.
Lunch: 한성기업 토마토스파게티, 소고기 미트볼, 마르게리타 피자. Dinner: 샤브샤브. Snacks/Other: 지코바 양념치킨, 치킨 너겟, 치킨무, 세븐일레븐 청포도에이드, 꼬치어묵. more...
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Losing 3.5 kg a Week
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