Weigh In record (no journal entry) for 24 July 2019
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62.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 14.42g | Prot: 14.72g | Carbs: 42.16g.
Breakfast: Красный Пищевик Зефир со Сливочным Вкусом, Мёд, Кофе (из Молотых Зерен), Омлет или Яичница. more...
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Gaining 1.2 kg a Week
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