Weigh In record (no journal entry) for 24 July 2019
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77.7 kg
Lost so far: 11.9 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 58.74g | Prot: 27.12g | Carbs: 96.76g.
Breakfast: Нутелла Шоколадная Паста, Белый Хлеб. Lunch: Теремок Блинчик с Сыром и Ветчиной. more...
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Gaining 1.9 kg a Week
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