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813 kcal
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Fat: 12.15g | Prot: 44.71g | Carbs: 138.73g.
Breakfast: Nespresso Café Expresso, Iogurte Natural Magro, Pêssegos. Lunch: Vitalis Água Mineral Natural, Nespresso Café Expresso, Continente Tallarine à Carbonara. Dinner: Pingo Doce Bifes de Frango , Legumes Grelhados. Snacks/Other: Sumo de Vegetais (excepto Tomate), Caju. more...
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Asofia2014's Weight History
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