神蠱溫皇's Journal, 23 Jul 19

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實驗了網路上的方法，大火煎再靜置15分鐘，非常嫩🥰

View Diet Calendar, 23 July 2019:

1049 kcal

Fat: 39.75g | Prot: 68.55g | Carbs: 104.79g. Breakfast: 卜蜂輕食沙拉胸, 蜂蜜, 百香果, 全聯全聯閱讀麵包-全麥吐司, 牛腿肉（0.3厘米脂肪）. Lunch: Pocky 巧克力棒, 藍莓, 光泉無糖優格, 馬鈴薯（水煮，加鹽）, 煎蛋, 菲力牛排. Snacks/Other: 全脂牛奶. more...

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👍👍手路越來越厲害👍👍

23 Jul 19 by member: 尼歐NEO

為了吃！🤣

26 Jul 19 by member: 神蠱溫皇


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神蠱溫皇's Journal, 23 Jul 19

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