Weigh In record (no journal entry) for 23 July 2019
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90.2 kg
Lost so far: 3.8 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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297 kcal
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Fat: 12.07g | Prot: 7.08g | Carbs: 43.24g.
Breakfast: Салат из Помидоров и Огурцов. Lunch: Свекла Вареная, Чеснок. more...
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Losing 2.1 kg a Week
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