Weigh In record (no journal entry) for 22 July 2019
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80.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 47.31g | Prot: 96.51g | Carbs: 124.94g.
Breakfast: Ovo Cozido, Café com Açúcar, Melitta Café sem Açúcar. Lunch: Macarrão, Pronto Light Cenoura, Peito de Frango, Caqui. Dinner: Cenouras Cozidas, Peito de Frango, Macarrão. Snacks/Other: Maçã, Leite, Jussara Leite Desnatado , Leite Integral, Da Colônia Amendoim Torrado sem Pele. more...
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Gaining 0.1 kg a Week
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Lucilene33's Weight History
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