Weigh In record (no journal entry) for 22 July 2019
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66 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 22.50g | Prot: 60.11g | Carbs: 165.68g.
Breakfast: Manzana. Lunch: Vea Atún al Natural, SanCor Queso en Hebras Light, Huevo, Clara de Huevo, Tomates, Zanahoria. Dinner: La Serenísima Queso en Hebras Light (4 Quesos), Zanahoria, La Serenísima Leche Parcialmente Descremada, Calabaza Cocinada, Tomates. Snacks/Other: Manzana Verde, Mandarinas, Cerealitas Galletas de Arroz, CasanCrem CasanCrem Light, Café Instantáneo , Edulcorantes (Sacarina), La Serenísima Leche Parcialmente Descremada, Banano. more...
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1816 kcal
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Exercise:
Crossfit - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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Ange123456's Weight History
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