Weigh In record (no journal entry) for 22 July 2019
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78 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 58.18g | Prot: 60.84g | Carbs: 114.94g.
Breakfast: Belimbing, Indocafe Coffeemix 3 in 1. Lunch: Tempe Mendoan, Bakmi GM Bakmi Jawa. Dinner: Ikan Bandeng Goreng. Snacks/Other: Indocafe Coffeemix 3 in 1, Nasi Goreng. more...
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steady weight
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citrarini_ika's Weight History
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