Weigh In record (no journal entry) for 22 July 2019
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58.1 kg
Lost so far: 3.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2039 kcal
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Fat: 83.65g | Prot: 161.60g | Carbs: 159.21g.
Breakfast: Papaya, Libanius Pan Pita Receta Tradicional, Nescafé Clásico, Santa Clara Leche Entera, la Chinata Crema de Aceituna Negra, Queso Manchego, Curry en Polvo, Huevo, Gloria Mantequilla sin Sal. Lunch: Queso Manchego, Pan de Pita, Herdez Lomo de Atún en Agua. Dinner: Gloria Mantequilla sin Sal, Curry en Polvo, Sopa de Papa, Nopales, Hígado, AdeS Leche de Soya Cero Azucar. Snacks/Other: Nature Valley Protein Chewy Bar, Yoplait Yoghurt Griego sin Azúcar . more...
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Losing 1.4 kg a Week
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katiabecerrakon's Weight History
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