Weigh In record (no journal entry) for 22 July 2019
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63.1 kg
Lost so far: 11.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 34.40g | Prot: 34.36g | Carbs: 55.87g.
Breakfast: Kaffe, Arla Mellanmjölk 1,5%, Kokt Ägg, Kavli Mildost, Falu Råg Rut. Lunch: Bonjour Vaniljbulle, Godbiten Dammsugare. Dinner: Garant Vego Chorizo, Ketchup, Korvbrödsbagarn Korvbröd. more...
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Losing 1.7 kg a Week
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Charlotte_ell's Weight History
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