ka_tin's Journal, 22 Jul 19


View Diet Calendar, 22 July 2019:
1372 kcal Fat: 48.88g | Prot: 90.40g | Carbs: 138.14g.   Breakfast: Tesco Vine Ripened Tomatoes, Tesco Wholemeal Tortilla Wraps, Cathedral City Cheddar Cheese, Chicken Breast. Lunch: Beef Steak, Morrisons Brown Long Grain Rice. Dinner: Cooked Broccoli, Baked or Grilled Salmon. Snacks/Other: Петродиет Батончик Овсяный с Бананом, Tesco Triple Belgian Chocolate and Berry Granola, Morrisons Low Fat Greek-Style Yogurt. more...

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