Weigh In record (no journal entry) for 22 July 2019
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53.5 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 16.38g | Prot: 29.41g | Carbs: 42.02g.
Breakfast: Творог 5%, Коммунарка Шоколад Горький Десертный 85%, Яйцо, Яблоко, Borna Финики Шамим, Haferflocken Овсяные Хлопья, Сыр Голландский, Банан. more...
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Losing 4.2 kg a Week
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sokorenko03's Weight History
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