Weigh In record (no journal entry) for 22 July 2019
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102.4 kg
Lost so far: 20.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 36.57g | Prot: 104.93g | Carbs: 260.41g.
Breakfast: Skyr Drink Pfirsich Maracuja, Milch 1,5%, Milch 1,5%. Lunch: Milch 1,5%, Granola Müsli Riegel Schoko ohne Zuckerzusatz. Dinner: Zwiebeln, Olivenöl, Milsani Joghurt 3,5%, Purland Hackfleisch Light, Weißes Weizenmehl (Allzweck). more...
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Gaining 3.5 kg a Week
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Gjallarhorn.'s Weight History
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