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strikt LCHF dag 4
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71.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 108.01g | Prot: 81.68g | Carbs: 7.77g.
Dinner: Hellmanns Majonäs, Kung Markatta Äppelcidervinäger, Body Science Pure MCT Oil, Coop Babyspenat, President Getost, Salladskål (Bok-Choy, Pak-Choi), Coop Champinjoner Skivade, Arla Svenskt Smör, ICA Basic Alaska Pollock, Lax. more...
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Gaining 2.8 kg a Week
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