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1324 kcal
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Fat: 108.21g | Prot: 67.52g | Carbs: 17.60g.
Breakfast: 엑스트라 버진 올리브 오일. Lunch: 삼겹살, 부추김치, 깻잎김치, 자연의품격 순수한 깔라만시, Bragg 사과식초. Dinner: 계란후라이. more...
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2450 kcal
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Exercise:
Squats (Legs) - 15 minutes, Walking (moderate) - 5/kph - 1 hour and 45 minutes, Hula Hoop - 45 minutes, Crossfit - 43 minutes, Resting - 12 hours and 32 minutes, Sleeping - 8 hours. more...
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