Weigh In record (no journal entry) for 22 July 2019
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68 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 60.02g | Prot: 30.50g | Carbs: 169.05g.
Breakfast: Cimory Yogurt Stroberi, Sereal. Lunch: Tumis Kangkung, Tempe Goreng, Telur Balado, Nasi Merah. Dinner: Tumis Kangkung, Tahu Goreng, Tempe Goreng, Cireng, Nasi Merah. Snacks/Other: Cendol. more...
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Gaining 3.5 kg a Week
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sheiiiii52's Weight History
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