Weigh In record (no journal entry) for 21 July 2019
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61 kg
Lost so far: 2.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 23.63g | Prot: 22.26g | Carbs: 65.89g.
Breakfast: 水煮蛋, 即溶咖啡（咖啡粉）, 國農 鮮奶, 酪梨, 英式鬆餅. Lunch: 牛頭牌 甜玉米粒. more...
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Gaining 1.4 kg a Week
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hsiuzulin's Weight History
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