阿月😥⋯結束
|
52 kg
Lost so far: 12.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1048 kcal
|
Fat: 60.59g | Prot: 64.30g | Carbs: 67.46g.
Breakfast: MOS 雞肉三明治, 萵苣, 酪梨, 咖啡. Dinner: 豬耳朵, 水煮蛋, 雞腿(烤製或烘焙), 有皮雞翼(烘烤). Snacks/Other: 掬水軒 高纖蘇打. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cat16885's Weight History
|