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1785 kcal
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Fat: 50.01g | Prot: 83.65g | Carbs: 204.08g.
Breakfast: Honing, Becel Omega 3 Plus, Jumbo Hummus, Jumbo Baguette, Van Gilse Suikerklontjes, Koffie. Lunch: Wortelen, AH Doosjevol Kersen. Dinner: Sauvignon Blanc, Gebakken of Geroosterde Zalm, Spinazie. Snacks/Other: AH Komijnenkaas, Breyers Cookies And Cream Ijs , Maiskolf. more...
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2596 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Cooking - 2 hours, Sitting - 1 hour, Grocery Shopping - 1 hour, Resting - 6 hours, Housework - 1 hour, Watching TV/Computer - 4 hours, Sleeping - 8 hours. more...
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