Weigh In record (no journal entry) for 21 July 2019
|
83.5 kg
Lost so far: 9.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
1998 kcal
|
Fat: 65.68g | Prot: 46.46g | Carbs: 309.22g.
Breakfast: Kaffee mit Milch, Haferflockenbrei, Zimt Zucker, Banane. Lunch: Erdinger Weißbier Alkoholfrei, BonAsia Instant Noodles Chicken Flavour, Pork Humba, American Pancakes, Reis (Gekocht). Dinner: Pizza Selbstgemacht. Snacks/Other: Storck Werther's Original Caramel Popcorn, M&M's Peanut. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
missgrazi's Weight History
|