Weigh In record (no journal entry) for 21 July 2019
|
59.2 kg
Lost so far: 3.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
430 kcal
|
Fat: 17.19g | Prot: 16.22g | Carbs: 56.47g.
Breakfast: Кофе с Молоком, Сметана , Сгущенное Молоко, Блины на Молоке. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shvaleva.natasha1983's Weight History
|