開心😄😄😄終於達標⋯ 希望再掉個2公斤就好⋯繼續努力💪💪💪
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52 kg
Lost so far: 12.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 42.11g | Prot: 33.33g | Carbs: 36.13g.
Breakfast: 椰菜花(冷凍), 酪梨, 蘋果(去皮), 雞腿(不吃皮), 萵苣, 水煮蛋, 咖啡. Dinner: 咖啡, 水煮蛋. Snacks/Other: 萬歲牌 無調味胡桃綜合果. more...
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Losing 2.1 kg a Week
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cat16885's Weight History
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