Weigh In record (no journal entry) for 21 July 2019
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76.9 kg
Lost so far: 12.7 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 72.04g | Prot: 26.72g | Carbs: 32.48g.
Breakfast: Любимые Традиции Блинчики с Ветчиной и Сыром. Lunch: Виктория Салат Слоеный с Ветчиной и Сыром. more...
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Gaining 0.7 kg a Week
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