Weigh In record (no journal entry) for 20 July 2019
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63.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 44.22g | Prot: 49.13g | Carbs: 96.23g.
Breakfast: Омлет с Овощами. Lunch: Томатный Сок, Салат Овощной с Маслом, Запеченный или Жареный Лосось, Кускус (Вареный). Snacks/Other: Ritter Sport White Whole Hazelnuts, Вино Совиньон Блан, Груша, Банан. more...
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Losing 0.1 kg a Week
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Christina Kachnova's Weight History
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