Weigh In record (no journal entry) for 20 July 2019
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65.1 kg
Lost so far: 3.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1964 kcal
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Fat: 126.69g | Prot: 182.25g | Carbs: 16.73g.
Breakfast: Walmart Queijo Mussarela, Ovo Mexido. Lunch: Walmart Queijo Mussarela, Contra-filé. Dinner: Buritis Queijo Coalho Espeto. Snacks/Other: Ducoco Leite de Coco. more...
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Losing 1.4 kg a Week
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Lucianacp17's Weight History
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