Weigh In record (no journal entry) for 20 July 2019
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73.7 kg
Lost so far: 3.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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104 kcal
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Fat: 1.31g | Prot: 18.69g | Carbs: 5.47g.
Breakfast: Кофе с Молоком. Lunch: Магнит Минтай Отварной. Dinner: Огурец (с Кожурой). Snacks/Other: Чай. more...
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Losing 1.4 kg a Week
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StellaSwan's Weight History
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