Weigh In record (no journal entry) for 20 July 2019
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78 kg
Lost so far: 9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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262 kcal
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Fat: 11.58g | Prot: 22.25g | Carbs: 17.32g.
Breakfast: Кофе с Молоком, Сырники Домашние. more...
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Losing 11.2 kg a Week
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georgexbox's Weight History
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