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EnJuang
Journal
20 Jul 19
EnJuang's Journal, 20 Jul 19
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View Diet Calendar
, 20 July 2019:
942 kcal
Fat: 39.22g | Prot: 88.18g | Carbs: 60.10g.
Breakfast:
UCC 炭燒濾掛式咖啡.
Lunch:
大漢 涼拌豆腐(非基改), 小磨坊 薑黃粉, 洋蔥, 玉米筍, 水煮蛋, 紅蘿蔔, 木耳, 雞胸肉, 蒜頭, 煮熟的黃秋葵, 蔥.
more...
11 Supporters
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Comments
那盤涼拌雞胸肉好讚 👍👍👍
20 Jul 19 by member:
莊仕優
有木耳、秋葵、🥕、洋蔥、玉米筍、蔥、蒜、薑跟🐓😋
20 Jul 19 by member:
EnJuang
是不是還少列了黑胡椒 🤣🤣🤣
20 Jul 19 by member:
莊仕優
對吔，黑胡椒😅
20 Jul 19 by member:
EnJuang
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EnJuang's Weight History
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