Weigh In record (no journal entry) for 20 July 2019
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58.2 kg
Lost so far: 11.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 13.71g | Prot: 48.35g | Carbs: 184.83g.
Breakfast: Vive Soy Leche de Soja Ligera, Café, Gullón Galletas Diet-Fibra Chocolate, Melón. Lunch: Bacalao, Clara de Huevo, Melón. Dinner: Palomitas de Maíz, Frijoles Rojos Cocidos (sin Grasa Añadida en la Cocina). more...
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Losing 1.4 kg a Week
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Ditigridia's Weight History
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