hsiuzulin's Journal, 20 Jul 19

昨晚的酪梨效果不錯👍!
早上起床後順暢無比,
體重又創新低60.8 ~~~
所以早午餐裡,也加了半顆。

View Diet Calendar, 20 July 2019:
1004 kcal Fat: 59.61g | Prot: 71.65g | Carbs: 49.22g.   Breakfast: 酪梨, 芭樂, 國農 鮮奶, 洋蔥, 牛頭牌 甜玉米粒, 即溶咖啡(咖啡粉), 三興 水煮鮪魚罐頭, 荷包蛋. Dinner: 滷味. Snacks/Other: 芭樂, 瑞士蓮 85%黑巧克力. more...
1695 kcal Exercise: Fitbit - 24 hours. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


hsiuzulin's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.