昨晚的酪梨效果不錯👍! 早上起床後順暢無比, 體重又創新低60.8 ~~~ 所以早午餐裡,也加了半顆。
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1004 kcal
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Fat: 59.61g | Prot: 71.65g | Carbs: 49.22g.
Breakfast: 酪梨, 芭樂, 國農 鮮奶, 洋蔥, 牛頭牌 甜玉米粒, 即溶咖啡(咖啡粉), 三興 水煮鮪魚罐頭, 荷包蛋. Dinner: 滷味. Snacks/Other: 芭樂, 瑞士蓮 85%黑巧克力. more...
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hsiuzulin's Weight History
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