confusedsofia's Journal, 19 Jul 19

Weigh In record (no journal entry) for 19 July 2019
60.1 kg Lost so far: 13.1 kg.    Still to go: 60.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2019:
638 kcal Fat: 11.30g | Prot: 17.22g | Carbs: 114.02g.   Breakfast: Water (Bottled). Dinner: Noodles. Snacks/Other: Nothing But Noodles Spicy Japanese Noodles. more...
1450 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
Losing 3.2 kg a Week

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confusedsofia's Weight History


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