Weigh In record (no journal entry) for 19 July 2019
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71 kg
Lost so far: 11.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 49.85g | Prot: 140.62g | Carbs: 168.85g.
Breakfast: Cremigal Queso Cremoso, Emeth Mermelada , Risky Dit Tostadas de Arroz, Huevo Cocido. Lunch: Milanesa de Pescado, Puré de Papa. Dinner: Tomates, Pechuga de Pollo (sin Comer la Piel), Manzana Roja. Snacks/Other: Sturla Mix de Semillas Chia, Sesamo y Girasol, Emeth Mermelada , Riera Tostadas Integrales, Calchaquí Paleta Cocida, Riera Tostadas Light. more...
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Gaining 0.4 kg a Week
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angelinaherg's Weight History
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