차은호's Journal, 19 Jul 19


View Diet Calendar, 19 July 2019:
936 kcal Fat: 36.45g | Prot: 45.95g | Carbs: 107.78g.   Breakfast: 마켓오 오!그래놀라바 단호박고구마, 매일유업 매일두유 식이섬유. Lunch: 고기만두. Dinner: 깻잎, 간장, 풀무원 국산콩 연두부. Snacks/Other: 마켓오 오!그래놀라바 검은콩, 아이스 아메리카노. more...
294 kcal Exercise: Yoga - 1 hour and 20 minutes, Apple Health - 22 hours and 40 minutes. more...

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