Weigh In record (no journal entry) for 19 July 2019
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80.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Poorly.
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991 kcal
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Fat: 51.73g | Prot: 81.53g | Carbs: 49.31g.
Breakfast: Les Croisés Fromage à Tartiner Nature Allégé, Café. Lunch: Hellofresh Yaourt Entier, Kania Mayonnaise, Carrefour Bio Saumon Fumé, Florette Jeunes Pousses d'épinard, Les Croisés Feta, Pommes de Terre (Peau, avec du Sel, Bouillies), Concombre (Pelé). Dinner: Mâche, Kania Mayonnaise, Saumon Cuit, Pommes de Terre Vapeur. more...
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Losing 0.4 kg a Week
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