Weigh In record (no journal entry) for 19 July 2019
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72.4 kg
Lost so far: 10.1 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 34.10g | Prot: 46.90g | Carbs: 113.72g.
Breakfast: Каша Рисовая на Молоке, Bio Баланс Кефирный 0%. Lunch: Борщ с Курицей, Вареное Яйцо. Dinner: Помидоры. Snacks/Other: Милка Молочный Шоколад, Айсберри Фруктовый Лед, Булочка. more...
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Losing 1.4 kg a Week
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Saionariti's Weight History
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