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Nasi curry met ayam ketjap
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82 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 59.36g | Prot: 91.85g | Carbs: 129.30g.
Breakfast: Koffie met Melk. Lunch: Fortune Express Sambal Oelek, Calvé Pindakaas (20g), Bruine Boterham. Dinner: AH Scharrel Kip Drumsticks Gekruid, Kip Drumstick met Vel, Nasi Goreng. Snacks/Other: Heineken Bier, Heineken Bier, Heineken Bier, Koffie met Melk. more...
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steady weight
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socrates56's Weight History
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