Weigh In record (no journal entry) for 02 February 2013
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90.4 kg
Lost so far: 68.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2013:
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978 kcal
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Fat: 31.38g | Prot: 49.11g | Carbs: 131.53g.
Breakfast: Melba, Café con Leche Descremada, CasanCrem Light, Tostaditas Mcueto Light. Lunch: Patatas Fritas, Café con Leche, McTostado. Dinner: Mayonesa Light, Arroz Blanco, Café Regular, Queso en Hebras Light (4 Quesos), Endibias, Carne Asada. Snacks/Other: Jugo de Naranja Recién Exprimido. more...
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2914 kcal
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Exercise:
Driving - 1 hour, Sitting - 1 hour, Shopping - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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gladiolito's Weight History
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