Weigh In record (no journal entry) for 18 July 2019
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55 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 53.74g | Prot: 65.11g | Carbs: 155.11g.
Breakfast: Canela, Chá Verde, Chá de Hibisco, Regina Creme de Ricota , Wickbold Pão de Forma Chia e Macadâmia, Água com Limão, Turma da Mônica Maçã. Lunch: Ovo de Codorna, Salad Creations Molho Tropical de Limão, Cebolinha Verde, Brasil Frutt Castanha do Pará Natural, Arroz Integral, Filé de Frango Grelhado, Molho de Mostarda e Mel, Gomes da Costa Atum Em Pedaços Ao Natural, Beterrabas, Cenouras, Alface Americana. Dinner: Nutry Barra de Cereal Nuts Morango, Turma da Mônica Maçã. Snacks/Other: Uvas-Passas (sem Sementes), Arcor Chocolate Amargo 53%, Agtal Barra Mixed Nuts Damasco e Quinoa, Regina Creme de Ricota , Wickbold Pão de Forma Chia e Macadâmia. more...
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1865 kcal
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Exercise:
Ballet - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 0.0 kg a Week
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DaniEmmy's Weight History
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