Weigh In record (no journal entry) for 18 July 2019
|
83.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2641 kcal
|
Fat: 66.79g | Prot: 255.79g | Carbs: 265.65g.
Breakfast: Avocado, Milfina Cottage Cheese Fettarm, SPAR Natur Pur Bio Maiswaffeln, Almare Sockeye Wildlachs, Hütthaler Puten-Honigschinken. Lunch: Kirschtomaten, Hofer Laugenbrezel. Dinner: Avocado, Dorfgold Toastschinken, Ölz Toastbrot, Ironmaxx Protein Bar 50%, Desira Skyr Natur. Snacks/Other: Eskimo Twinni, Himbeeren, Myprotein Impact Whey Protein Stracciatella. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcel3333's Weight History
|