Nanne2.0's Journal, 02 Feb 13

Weigh In record (no journal entry) for 02 February 2013
69.6 kg Lost so far: 31.2 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2013:
915 kcal Fat: 24.32g | Prot: 37.36g | Carbs: 138.41g.   Breakfast: Appelsap, Smeerkaas, Bruine Bollen. Lunch: Mandarijn, Pistolet Bruin. more...
2024 kcal Exercise: Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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Nanne2.0's Weight History


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