Weigh In record (no journal entry) for 18 July 2019
|
90.2 kg
Lost so far: 1.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
2388 kcal
|
Fat: 72.87g | Prot: 98.88g | Carbs: 335.57g.
Breakfast: Azúcar, Café. Lunch: Clight Clight, Papa (Cuerpo y Cáscara), Queso Natural, Chorizo de Cerdo, Arepa Asada. Dinner: Coca-Cola Coca-Cola , Churrasco, Arepa con Queso, Arroz Blanco. Snacks/Other: Bombones. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leonardo Duque's Weight History
|