Weigh In record (no journal entry) for 18 July 2019
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74.6 kg
Lost so far: 3.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 30.48g | Prot: 35.64g | Carbs: 31.32g.
Dinner: No Name Crispy Rice Marshmallow Square, Lettuce, Muenster Cheese , Egg, Green Giant Riced Veggies Cauliflower Risotto Medley. more...
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Losing 2.5 kg a Week
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Poptarte's Weight History
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