Weigh In record (no journal entry) for 18 July 2019
|
76.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1841 kcal
|
Fat: 90.91g | Prot: 212.00g | Carbs: 48.32g.
Breakfast: Brócoli Cocido (sin Grasa Añadida en la Cocina), Nueces, Pechuga de Pollo a la Plancha. Lunch: Clara de Huevo, Nueces, Bola de Lomo. Dinner: Brócoli, Pechuga de Pollo a la Plancha. Snacks/Other: Brócoli, Nueces, Pechuga de Pollo a la Plancha, Palta, Yema de Huevo, Clara de Huevo, Palta, Yema de Huevo, Clara de Huevo. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|