Weigh In record (no journal entry) for 18 July 2019
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58 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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327 kcal
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Fat: 11.22g | Prot: 24.35g | Carbs: 35.61g.
Lunch: 桂格(Quaker) 100%喝的燕麥, 涼拌木耳, 玉米筍, 空心菜, 鮭魚. more...
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steady weight
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Healthy_Eating_Everyday's Weight History
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