Weigh In record (no journal entry) for 18 July 2019
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83.7 kg
Lost so far: 3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 40.67g | Prot: 38.74g | Carbs: 106.03g.
Breakfast: Cornetto al Cioccolato. Lunch: Pomodoro Cuore di Bue, CRM Piada Sfogliata, Conad Kebab di Pollo. Snacks/Other: Prugne. more...
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Losing 1.4 kg a Week
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