Weigh In record (no journal entry) for 18 July 2019
|
69.4 kg
Lost so far: 23.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1058 kcal
|
Fat: 55.68g | Prot: 32.39g | Carbs: 106.79g.
Lunch: Carrefour Scampi Look, Delhaize Krokante Toast Tarwe. Dinner: Frieten, Devos Lemmens Mayonnaise Light 30%, Beemster Belegen, Weight Watchers Gekookte Hesp, Komkommer (Geschild), Speltbrood, Tomaten. Snacks/Other: LU Cha-Cha, Delhaize Krokante Toast Tarwe, Carrefour Scampi Look. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kiki2940's Weight History
|